De-cluttering

The very first time I took a pole dance class, I wore a big t-shirt and leggings. During class, as the instructor taught beginner moves, I felt clumsy and out of balance. Like a new child learning how to walk, pole just didn’t feel natural to me. As I looked at some of the women [...]

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The easiest way to get rid of your people problems is to get vocal – to the person who is causing the problem.

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To clear the path to get to the center of your being, you have to let $hit go. Put it behind you.

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The next time you look around your place, ask yourself questions about the things that are actually serving their purpose in your life.

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Instead of taking that picture and trading that moment for “likes and comments”, why not get into the moment?

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Whatever I bring in, I must take something out.

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